Wouldn’t it be fantastic if there is a magic button that you could press that would finally assist you to stop smoking marijuana? Unfortunately nothing in life is quite that easy and most of us find, more frequently than not, that trying to quit can place you under undue stress and that just makes you want to puff on the green bud even more!
Many people begin their journey to prevent smoking weed with no real plan. Does this sound familiar? If you’re serious about finally quitting, you’d better enter this fully prepared. Firstly I still find it important to truly get your support network into place. This is friends or people who you realize you can confide in who do not smoke weed and can be that shoulder to cry on when the going gets especially tough.
On the way most of us fall back into bad habits and end up either puffing on a shared or smoking a bong. The most important thing to do here are is to not beat yourself up over it. Often if you do “fall off the wagon”, self-doubt begins to take control and you believe you will never have the ability to quit and you can just mark this down as a failure. You understand yourself with this particular attitude you will never achieve your goal. Treat this as a straightforward relapse and make an email of why you believe you smoked that joint. If it had been because of being place in a specific situation or because of certain emotions, you must do your best to prevent those situations/emotions as time goes by or find another way to cope with them. Be creative here and think about what you can certainly do to create a real difference!
No-one particularly desires to be clock watching or in cases like this calendar watching when trying to stop smoking marijuana. However I still find it important to reward yourself as you go along and mark off special events or milestones you have reached. I often realize that concentrating on timescales such as for example my first week, my first month, etc can be extremely motivational smart carts. Another great goal to strive for is monetary. Whenever you initially quit put the cash that you would usually invest in weed right into a jar. Therefore on an everyday, weekly and monthly basis your jar should really be filling up with money. Think of rewarding yourself with certain treats once you have reached $100, $500 or $1000.
Finally if you genuinely wish to stop smoking weed it is essential for you really to remove temptation. Should you have any lighters, Rizla papers, Bongs, matches, pipes, It is best to remove them straight away. Having a number of these items dotted throughout the house will simply serve as a note and could make it hell once you try to prevent smoking marijuana.