I have discovered movies instrumental to my own, personal self-development and personal growth for years. At first it absolutely was unknowing and unintentional, just happenstance a particular movie had a strong emotional cathartic affect that left a lasting impression that motivated me to grow. I then had a therapist that gave me therapy assignments to view movies that individuals explored and discussed at length during our therapy session. We discussed emotional responses and insights learned by analyzing the elements of the movie that induce strong emotional responses. When I was in graduate school watching movies was element of my class assignments, we analyzed characters there behaviors and the symbolic meanings drawn from the movies. So, when I acquired my first job as a counselor and I was assign to facilitate the movie therapy group I’d and knowledge of the therapeutic value of movies.
In a brief space of time a movie can stimulate and elicit many different emotions and when we look closely at our emotions we could gain insight into our personal character and emotional health. When we dare ask ourselves the important questions, what does my emotional response to this movie or character say about me? Becoming aware. Being mindful. Being in touch with our inner self.
When we make an effort to hear our emotions we could learn about ourselves while watching movies. When a character makes me angry, what’s it saying about me, this character made me feel angry. Or what does it say about me that I felt sad. Movies can promote healing, growth, and inspiration หนัง. Once we dare to ask ourselves important questions about we’ve the emotional responses to the characters and events we could open ourselves to gaining insight to our hidden character. I found by watching the emotions and feelings towards the characters and events in movies help provided insight into my state of being.
While watching a movie in my mid-twenties I found a particular part of the movie having a lasting emotional consciousness. The movie was Terms of Endearment. This movie helped me gain insight to the truth that I was holding resentment and anger towards my parents. When I acquired in touch with my feelings and gain insight into my negative believes about myself and my children, I surely could make changes in myself that improved my relationship with my parents.
When watching a movie for private growth and insight make an effort to pause the movie and replay scenes that enlist emotional responses. Take notes. If you are watching the movie with somebody or friend, discuss and compare notes on how a character or scene made every one of you feel. Take note of questions to take into account and explore.
When watching movies for private growth it is as important to look closely at the characters you dislike along with you liked. It is as important to ask yourself what does your dislike of this character say about you. Beyond the actual fact the type was a poor person. Once we reach a spot in our personal personal growth to answer the hard questions we could learn not to only accept others humanity, but our personal humanity.