To overcome any addiction you will need a plan, a method that enables you to deal with all the problems and cravings that may challenge you over the way. Without a proper plan many people succumb with their addiction once again and continue their habit rendering it even harder to quit the second time with the impression of failure that comes with a failed attempt. To overcome weed addiction you need to understand, plan and act to quit your habit for good!
Understand Your Addiction
If you don’t understand your addiction thorough you will never learn to overcome it. Since marijuana does not have any chemicals that addict you like cigarettes have nicotine it indicates that smoking weed is really a psychological addiction where you are addicted to having the high, you are interested and the cravings really are a deep seated want not really a physical need. This is like alcohol addiction or perhaps a gambling addiction where in actuality the action becomes something you carry on back to again and again until it starts to take control your life. That is the end result though, the main thing is to know the root cause and the triggers associated together with your drug abuse. By understanding the root cause, why you started initially to smoke and why you continued you get beyond the easy “I prefer to have high” excuse, you also need to find out what triggers your cravings, there are often events in your lifetime that produce you intend to go have a smoking, isolating these incidents and knowing what causes them allow you a degree of knowledge you will need to combat your addiction.
Have A Plan
When you create a good knowledge of your addiction you must have a plan tor markets. You need to find out things you need to accomplish when a trigger event happens and ways to stop yourself giving in the cravings, there may be many ways to do this but you need to make this course of action and stay glued to it if you are triggered. Only once you are able to avoid giving into cravings would you give attention to overcoming your addiction fully.
Act On Your Knowledge
Only by functioning on this knowledge and having a plan for countering triggers would you work to resolve the root reason for your addiction, the seed of all your cravings and importance of the drug can be there luring you back unless you find some solution or peace with yourself that may allow you to truly be free.
While these tips are just an easy overview on how best to overcome weed addiction they can still provide a structure for fighting back contrary to the controlling forces of addiction that may dominate your daily life and lead it to ruin.